{"id":14474,"date":"2025-09-11T14:49:08","date_gmt":"2025-09-11T11:49:08","guid":{"rendered":"https:\/\/ecostera.com\/dk\/product\/ab-roller\/"},"modified":"2025-09-11T14:49:21","modified_gmt":"2025-09-11T11:49:21","slug":"ab-roller","status":"publish","type":"product","link":"https:\/\/ecostera.com\/dk\/product\/ab-roller\/","title":{"rendered":"Ab roller"},"content":{"rendered":"<p style=\"text-align: center\"><strong>Form Dine Mavemuskler Og Styrk Din Core Med Hver Eneste Rulning.<\/strong><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">Denne multifunktionelle ab roller er dit alt-i-et-v\u00e6rkt\u00f8j til hjemmetr\u00e6ning. Den er bygget til b\u00e5de begyndere og professionelle og hj\u00e6lper dig med at tone dine mavemuskler, \u00f8ge stabiliteten og opbygge core-styrke sikkert og effektivt. Rebound-mekanismen underst\u00f8tter j\u00e6vne bev\u00e6gelser, mens skridsikre h\u00e5ndtag holder dit greb fast og sikkert under hver session.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-18188 aligncenter\" src=\"https:\/\/keluvo.com\/template\/wp-content\/uploads\/sites\/5\/2025\/05\/Abrollers-ezgif.com-video-to-webp-converter.webp\" \/><\/p>\n<h2 style=\"text-align: center\">\u2705 Hovedfordele<\/h2>\n<p><span style=\"font-weight: 400\">\ud83d\udd01 Rebound-design hj\u00e6lper med at kontrollere bev\u00e6gelse og beskytte din ryg<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><\/p>\n<p><span style=\"font-weight: 400\">\ud83e\uddf1 Skridsikre h\u00e5ndtag giver et stabilt greb under enhver workout<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><\/p>\n<p><span style=\"font-weight: 400\">\ud83c\udfcb\ufe0f\u200d\u2640\ufe0f Fuld core-tr\u00e6ning &#8211; god til roll-outs, planker og more<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u2708\ufe0f Kompakt &amp; b\u00e6rbar til hjemmet, fitnesscentret eller p\u00e5 rejsen<\/span><\/p>\n<p><span style=\"font-weight: 400\">\ud83d\udcaa Holdbar konstruktion til langvarig, daglig brug<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-18183 aligncenter\" src=\"https:\/\/keluvo.com\/template\/wp-content\/uploads\/sites\/5\/2025\/05\/S3cf51829a8c94c588e1cf9a1b5e94e9bA.jpg_960x960q75.jpg_.jpeg\" alt=\"\" \/><\/p>\n<h2 style=\"text-align: center\">\ud83e\udded S\u00e5dan Bruges<\/h2>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Placer rullen p\u00e5 en flad overflade.<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Hold h\u00e5ndtagene med begge h\u00e6nder.<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Rul langsomt fremad, mens du holder din core stram.<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Brug rebound-bev\u00e6gelsen til at vende tilbage til start.<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Gentag for de \u00f8nskede gentagelser.<\/span><\/li>\n<\/ol>\n<h2 style=\"text-align: center\">\ud83d\udcd0 Produktdetaljer<\/h2>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Type: multifunktionel ab roller<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Funktioner: rebound-mekanisme, skridsikre h\u00e5ndtag<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Brug: til tr\u00e6ning af core, mave, arme og ryg<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Velegnet til: alle fitnessniveauer og alle k\u00f8n<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">B\u00e6rbar: nem at b\u00e6re og opbevare<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: center\">\ud83d\udce6 Pakken Indeholder<\/h2>\n<ul>\n<li><span style=\"font-weight: 400\">1x ab roller.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Form Dine Mavemuskler Og Styrk Din Core Med Hver Eneste Rulning. Denne multifunktionelle ab roller er dit alt-i-et-v\u00e6rkt\u00f8j til hjemmetr\u00e6ning. [&hellip;]<\/p>\n","protected":false},"featured_media":14470,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[19],"product_tag":[],"class_list":{"0":"post-14474","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorized","7":"pa_27530_zgfu66gy-blaa","8":"pa_27530_zgfu66gy-lyseroed","9":"pa_27530_zgfu66gy-orange","10":"desktop-align-left","11":"tablet-align-left","12":"mobile-align-left","14":"first","15":"instock","16":"shipping-taxable","17":"purchasable","18":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/ecostera.com\/dk\/wp-json\/wp\/v2\/product\/14474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ecostera.com\/dk\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ecostera.com\/dk\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ecostera.com\/dk\/wp-json\/wp\/v2\/comments?post=14474"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ecostera.com\/dk\/wp-json\/wp\/v2\/media\/14470"}],"wp:attachment":[{"href":"https:\/\/ecostera.com\/dk\/wp-json\/wp\/v2\/media?parent=14474"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ecostera.com\/dk\/wp-json\/wp\/v2\/product_brand?post=14474"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ecostera.com\/dk\/wp-json\/wp\/v2\/product_cat?post=14474"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ecostera.com\/dk\/wp-json\/wp\/v2\/product_tag?post=14474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}