Push-up board

Build strength and sculpt your body anywhere 💪

Take your workouts to the next level with the push-up board, an innovative color-coded training system that helps you strengthen, tone, and define your chest, shoulders, back, and arms — all while engaging your core. With its guided color system, you’ll know exactly which muscles you’re working every time.

Main benefits ✅

🎯 Color-coded training – target specific muscles: Blue – Chest, Red – Shoulders, Yellow – Back, Green – Triceps

🏋️ Full-body results – build upper and lower body strength while burning calories

🧩 Plug & press design – easily change hand positions for different workouts

🛠️ Durable construction – heavy-duty board with non-slip handles for safety and comfort

🚀 Portable & easy to store – simple to assemble, perfect for home, office, or travel

How to use 🛠️

1. Choose the color-coded slot for the muscle group you want to target.

2. Insert the handles into the designated color holes.

3. Maintain proper form and perform controlled push-ups.

4. Switch positions between colors for a complete upper-body workout.

5. Use 30 minutes a day for visible strength and tone improvements.

Product details ℹ️

• Material: Heavy-duty plastic with non-slip rubber grips

• System type: Color-coded muscle training board

• Workout duration: 30 minutes/day

• Program length: 10-week conditioning plan

• Features: Portable, durable, and easy to store

• Target areas: Chest, shoulders, back, triceps, and core

Package includes 📦

• 1x color-coded push-up board

• 2x cushioned non-slip handles.